ABOUT COACH CLAUS
I’m Coach Claus, a certified personal fitness trainer with over 14 years of experience helping people transform their bodies and achieve their health goals.
Fitness is more than just exercise for me — it’s about building strength, confidence, and balance in every stage of life. Whether you’re just starting your fitness journey, looking to take your training to the next level, or aiming to push beyond limits, I’m here to guide you every step of the way.
My Certifications & Expertise
To provide the best and safest training, I’ve earned multiple certifications and specialized qualification
1. ITEA Certified Personal Trainer
Recognized training standards fo rpersonalized coaching.
2. Pre- and Post-Natal Exercise Certification
Helping new and expecting mothers stay strong and healthy with safe, effective workouts
3. Exercise Science for Fitness Professionals
Covering anatomy, kinesiology, and physiology, ensuring all training is based on proven science
4. Kettlebell Workout Training
Advanced methods for strength, endurance, and functional performance.
My Training Philosophy
1. Personalized
Every client is unique, so training plans should match their level, lifestyle, and goals.
2. Progressive
Step by step, from beginner to advanced, to build long-lasting strength and endurance.
3. Balanced
Fitness is not just about looking good, but also about moving well, feeling strong, and living healthier.
4. Sustainable
Workouts that you can stick with, not quick fixes.
Why train with me
✔️ 14+ years of proven experience
✔️ Science-backed methods
✔️ Certified across multiple specialties
✔️ Clear, simple, and motivating coaching style
✔️ Programs designed for beginners, intermediates, and advanced athletes
My goal is simple: to help you train smarter, get stronger, and achieve real results.
A Message from Claus
“Fitness is a lifelong journey, not a quick destination. I’m here to guide you through every step — whether you’re taking your first push-up, recovering after pregnancy, or training for advanced performance. Together, we’ll unlock your full potential.”